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Advantages of Rock Salt – LeanSpoon Blog

August 19, 2017 |

Rock salt has been a talk of the town and is proven to be a good replacement for table salt. It is also called sendha namak added to ice cream machine to make ice creams which are a food grade … Read More

Benefits of Avocado – LeanSpoon Blog

August 19, 2017 |

Avocado is a pear-shaped, green color fruit with rough leathery skin and smooth oily edible flesh.  It is considered as a very nutritious fruit due to its beneficial effects towards health though it is not well recognized in our country. … Read More

LeanSpoon – We Strive to Give the Best for You

June 29, 2016 |

Can nutritious food be tasty? Can a diet plan, or fitness schedule be fun and easy? Can a nutrition counselling be simple and not involve fear-mongering or aggressive selling? Have you ever wondered if this is even possible? Cause we … Read More

LeanSpoon is about you and your Health.

June 22, 2016 |

We created LeanSpoon to make professional nutrition guidance and tasty healthy food accessible. It was created with you, and ourselves, in mind.

With personal and professional demands of the 21st-century life in India, nutrition and health have taken a backseat … Read More

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