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diet

DNA Diet : Eat ‘gene-wise’

January 27, 2018 |

Do you feel lost trying to understand the contradicting advice given dietitians? It may not all be relevant to one person, but how does one know that? The easy access and abundance of information today totally outweigh the lack of proper … Read More

Obesity – Your Genes Are More Responsible Than You Think

January 18, 2018 |

Obesity is more than just having an elevated BMI/excess weight. Chronic obesity can present as one of the features of certain inherited conditions, erratic hormones and other underlying changes, at the cellular level.

Given its complex nature, this trait can … Read More

Truth About A Balanced Diet

March 16, 2016 |

Nutrition is the food that we eat and how our body utilizes it. Food can be consumed in liquid form, as in milk, fruit juice or even alcohol, or in solid form as in cereals, pulses, meat, fruits, … Read More

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