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Blood Pressure

Health Benefits of Magnesium – LeanSpoon Blog

August 31, 2017 |

Minerals are one of the most important nutrients for maintaining our health, growth, and development.

Magnesium is one of the essential minerals in the human body. It is involved in biochemical reactions of the body like-

Guidelines to Maintain a Normal Blood Pressure

October 18, 2016 |

Blood pressure (or) BP is a measure of the force that your heart uses to pump blood in the circulatory system. BP readings have two numbers- systolic blood pressure (the highest pressure when your heart beats and the blood runs through … Read More

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