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The Dietary Restrictions to Avoid Bone Density Problem

March 17, 2018 |

Off late, most of the people are very conscious regarding their diet, workout, and lifestyle. But after a certain age, we all feel little tough to manage our health problems especially for them with lower bone density.

Bone health is … Read More

The Latest Developments in Food Guide Pyramid

March 17, 2018 |

A pyramid shaped diagram that emphasizes the optimum quantity of servings need to be eaten every day from each of the five basic food groups i.e. grains, vegetables, fruits, dairy products and protein such as fish, poultry, beans, nuts etc., … Read More

The Dietary Guidelines to Maintain Bone Density (Osteoporosis)

March 17, 2018 |

Osteoporosis is a common chronic bone density problem where the quality and density of bones are reduced. The bones become permeable and delicate. The weakness of skeleton can greatly increase the risk of fracture, especially in the wrist, spine and … Read More

Liposuction – The Fat Sucking Surgery

March 17, 2018 |

Lipo means lipid and suction mean sucking out. Liposuction is a type of cosmetic surgery where excess fat is removed from various parts of the body, especially from abdomen, buttocks, neck, chin etc. It’s one of the famous surgery to … Read More

Drawbacks of Bariatric Surgery

March 17, 2018 |

One of the most talked about surgery in town to lose weight has its own pros and cons.  Each type of bariatric surgery is different and its own effects on your body. In the following points, we have summarized the … Read More

Nutri-Genomics : A Guide to Genes and Diet

February 20, 2018 |

Nutri-Genomics: When nutrition meets genetics – Hey! It’s personal

The recent surge in technology and pollution, has invariably pushed us towards a healthier lifestyle. One may not have the luxury of time today; hence we need..nay, DEMAND rigorous methods and … Read More

I Know How You Lost Weight Last Summer!!!

February 20, 2018 |

“If you squeeze some lime into your cup of green tea, you can absorb iron better.” I stared at the computer screen and realized that my lunchbox (filled with cooked greens) was yet to be consumed. The world came crashing down … Read More

Facts About Dates

February 19, 2018 |

Dates, the fruit of the palm trees, are an oldest cultivated tree which originated in the bank of Nile and Euphrates river of the ancient Egypt and Mesopotamia.

Dates are loaded with carbohydrates and a healthy source of energy. It … Read More

Nutritional Foods for Asthma

February 19, 2018 |

Asthma is a chronic inflammatory disease with increased production of sticky secretion of the airways or tubes inside the lungs.

Airways or bronchial tubes are the passage by which air moves in and out of the lungs. Asthma causes inflammation … Read More

Moringa – The Miracle Tree

February 16, 2018 |

Moringa is plant generated in South Asia, now found throughout the globe. Every part of this plants used to make various types of medicines.

It is a good source of vitamins and minerals which makes its pseudo name, the miracle … Read More

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