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Health Benefits of Rice Bran Oil

August 31, 2017 |

Have you heard about rice bran oil? It is one of the widespread used vegetable oil.

The oil is extracted from the germ and husk of rice kernels. Rice Bran Oil contains high smoking point, so in high-temperature cooking methods, … Read More

Health Benefits of Magnesium – LeanSpoon Blog

August 31, 2017 |

Minerals are one of the most important nutrients for maintaining our health, growth, and development.

Magnesium is one of the essential minerals in the human body. It is involved in biochemical reactions of the body like-

Honey – It’s more than a weight loss solution

August 22, 2017 |

Honey is generally used as detox drink in the morning assuming it will help in weight loss. But its benefits are more than just weight loss like it provides required nourishment and energy to the body.

Nutritive value of honey … Read More

Introduction to Glucose – LeanSpoon Blog

August 22, 2017 |

Glucose is the example of simple carbohydrate. It is the basic source of energy for every cell in the body.

The body breaks down the carbohydrates into glucose, then the glucose is absorbed into the bloodstream which is used by … Read More

Glaucoma – Symptoms, Types and Diet

August 22, 2017 |

Glaucoma is a condition where optic nerves get damaged due to high pressure in eyes. It is found from recent studies that glaucoma is becoming one of the leading reason for permanent blindness.

There is no recovery treatment for glaucoma, … Read More

Finish Your Meal with a Healthy Dessert – LeanSpoon Blog

August 22, 2017 |

Desserts are the most desirable part of the meal. This course usually consists of sweet foods and beverages.

The term dessert can apply to many confections such as cakes, tarts, cookies, biscuits, gelatins, pastries, ice-creams, pies, puddings, and custards. Fruits … Read More

Cerebral Palsy – Symptoms, Causes and Treatment

August 22, 2017 |

Have you heard about cerebral palsy? It is a condition that affects the movement in different parts of the body and has much severity in neurological health.

The word cerebral means brain, palsy means paralysis of certain muscles. Cerebral Palsy … Read More

Advantages of Rock Salt – LeanSpoon Blog

August 19, 2017 |

Rock salt has been a talk of the town and is proven to be a good replacement for table salt. It is also called sendha namak added to ice cream machine to make ice creams which are a food grade … Read More

A brief note on Leprosy – LeanSpoon Blog

August 19, 2017 |

Leprosy is an infectious condition that causes skin sore, nerve damage in arms and legs by a bacterium called Mycobacterium leprae. Leprosy primarily affects skin and nerves close to the brain. It is one of the epidemic diseases since ancient … Read More

Benefits of Avocado – LeanSpoon Blog

August 19, 2017 |

Avocado is a pear-shaped, green color fruit with rough leathery skin and smooth oily edible flesh.  It is considered as a very nutritious fruit due to its beneficial effects towards health though it is not well recognized in our country. … Read More

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