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The latest and greatest from the tech world, curated for you.

Micronutrients & its Absorption

October 20, 2016 |

Minerals and vitamins are considered as micronutrients because of their low or trace availability but their requirement is the chief priority. They carry out the body metabolism by assisting in the digestion and assimilation of the macronutrients like carbohydrate, protein … Read More

A brief note on ‘Micronutrients’

October 20, 2016 |

The five nutrients – Proteins, carbohydrates, fats, vitamins and minerals are classified as macro and micro nutrients. The former 3 nutrients, which are required in larger amounts are called as macro nutrients. And the latter two, vitamins and minerals are … Read More

Methods to Manage Gallbladder Stones

October 20, 2016 |

Gallbladder is not an organ which gets a lot of attention, until unless it is causing pain. The gallbladder is a small pear-shaped organ, positioned under the liver in upper right section of the abdomen. It stores bile, a yellowish-brown colored … Read More

5 Nutrition Benefits of Green Apple

October 19, 2016 |

Over the years, many important agricultural inventions have occurred to supply sufficient food for the multiplying human population. Green apple is one of them. It was invented in the 20th century. Green apple is a newly introduced fruit to Indians. … Read More

5 Best Exercises for Back Pain Relief

October 19, 2016 |

Back pain is one of the common problem faced by people of all age groups and especially geriatrics and people whose job demands them to sit sedentarily in front of a computer or at a single place for long periods … Read More

Paralysis & its Reasons

October 19, 2016 |

The condition where the entire body or a part of it becomes inactive is called as Paralysis. The sensory muscles of that individual stops responding to the stimuli & the body become inactive. Because of which, the sense of feeling like … Read More

Nutrition Needed in Pre-pregnancy

October 19, 2016 |

So, you & your life partner have been seriously thinking about a baby. Congratulations! But before you start trying to conceive, here has lots of scopes to improve yourself as much as possible for a developing baby in your womb. Through … Read More

Diet & Lifestyle Guidelines to Manage Hypothyroidism

October 18, 2016 |

Thyroid gland– a butterfly-shaped endocrine gland, positioned on the front of the neck, near our thoracic cavity and just below Adam’s apple.

Hypothyroidism is a condition where the thyroid gland does not produce sufficient amounts of thyroid hormone and slows … Read More

Guidelines to Maintain a Normal Blood Pressure

October 18, 2016 |

Blood pressure (or) BP is a measure of the force that your heart uses to pump blood in the circulatory system. BP readings have two numbers- systolic blood pressure (the highest pressure when your heart beats and the blood runs through … Read More

Chandra Namaskar & it’s benefits

October 18, 2016 |

As the names suggest, Chandra Namaskar (Moon Salutation) is exactly opposite to that of Surya Namaskar (Sun Salutation) as Chandra Namaskar is to be practiced in the evenings or at night in the presence of moon with an empty stomach.

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