LeanSpoon is an environment that enables healthier choices as a part of your path towards a healthier life. We believe that a healthy lifestyle is possible, simple and fun. Keep reading and share your experience.
The egg is one of the most affordable and available food found all over the world. Egg and bread are one of the common breakfast consumed as it is easy to make and tastes good. It fulfils the need for protein … Read More
Nutrition is the food that we eat and how our body utilizes it. Food can be consumed in liquid form, as in milk, fruit juice or even alcohol, or in solid form as in cereals, pulses, meat, fruits, … Read More