Image Image Image Image Image Image Image Image Image Image
Scroll to top

Top

About LeanSpoon

LeanSpoon

LeanSpoon

LeanSpoon is an environment that enables healthier choices as a part of your path towards a healthier life. We believe that a healthy lifestyle is possible, simple and fun. Keep reading and share your experience.

Posts By LeanSpoon

Egg Yolk: to eat or not to eat

March 16, 2016 |

The egg is one of the most affordable and available food found all over the world. Egg and bread are one of the common breakfast consumed as it is easy to make and tastes good. It fulfils the need for protein … Read More

Truth About A Balanced Diet

March 16, 2016 |

Nutrition is the food that we eat and how our body utilizes it. Food can be consumed in liquid form, as in milk, fruit juice or even alcohol, or in solid form as in cereals, pulses, meat, fruits, … Read More

Show Buttons
Share On Facebook
Share On Twitter
Share On Google Plus
Share On Reddit
Hide Buttons