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About LeanSpoon



LeanSpoon is an environment that enables healthier choices as a part of your path towards a healthier life. We believe that a healthy lifestyle is possible, simple and fun. Keep reading and share your experience.

Posts By LeanSpoon

Glaucoma – Symptoms, Types and Diet

August 22, 2017 |

Glaucoma is a condition where optic nerves get damaged due to high pressure in eyes. It is found from recent studies that glaucoma is becoming one of the leading reason for permanent blindness.

There is no recovery treatment for glaucoma, … Read More

Finish Your Meal with a Healthy Dessert – LeanSpoon Blog

August 22, 2017 |

Desserts are the most desirable part of the meal. This course usually consists of sweet foods and beverages.

The term dessert can apply to many confections such as cakes, tarts, cookies, biscuits, gelatins, pastries, ice-creams, pies, puddings, and custards. Fruits … Read More

Cerebral Palsy – Symptoms, Causes and Treatment

August 22, 2017 |

Have you heard about cerebral palsy? It is a condition that affects the movement in different parts of the body and has much severity in neurological health.

The word cerebral means brain, palsy means paralysis of certain muscles. Cerebral Palsy … Read More

Advantages of Rock Salt – LeanSpoon Blog

August 19, 2017 |

Rock salt has been a talk of the town and is proven to be a good replacement for table salt. It is also called sendha namak added to ice cream machine to make ice creams which are a food grade … Read More

A brief note on Leprosy – LeanSpoon Blog

August 19, 2017 |

Leprosy is an infectious condition that causes skin sore, nerve damage in arms and legs by a bacterium called Mycobacterium leprae. Leprosy primarily affects skin and nerves close to the brain. It is one of the epidemic diseases since ancient … Read More

Benefits of Avocado – LeanSpoon Blog

August 19, 2017 |

Avocado is a pear-shaped, green color fruit with rough leathery skin and smooth oily edible flesh.  It is considered as a very nutritious fruit due to its beneficial effects towards health though it is not well recognized in our country. … Read More

Chronic Fatigue Syndrome Symptoms & Treatment

May 11, 2017 |

Syndrome is a set of characteristic symptoms that occur consistently and mostly are observed together. Chronic fatigue syndrome or CFS is a syndrome with symptoms like fatigue, sleep abnormalities, weakness, pain and lethargy. It’s a chronic condition as it lasts … Read More

Malaria Symptoms & Treatment | Plasmodium Infection

April 24, 2017 |

Malaria is caused by plasmodium parasite & spread by female Anopheles mosquitoes. The malaria symptoms are like flu, fever, cold, cough, fatigue and infection is very common when you are affected by malaria as the immunity will be low.

The plasmodium … Read More

Side-effects of Wearing High Heels

April 18, 2017 |

Heels are a type of footwear that women wear as a part of fashion. Some wear it as a fashion icon whereas others wear it to look tall. The reason for wearing it are many and accordingly, they are available … Read More

6 Tips to Make your Water Healthier & Safer

April 18, 2017 |

Water is an essential aspect of any living organism’s life. It is used in various day to day activities, but drinking water is the major usage. An average human being should consume at least 3 to 4 litres of water … Read More

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